ABOUT

Danny Connolly began training professionally in 1994 after graduating with a degree in Exercise and Sport Sciences (minor in nutrition) from Texas Tech. He believes a degree can only teach you so much, as his 3rd ACL repair (on the same knee in 2 1/2 yrs) was the catalyst to his own personal fitness revelation and the 1FLEX TIME was brought to light. After 25 YEARS in the fitness game, he is finally ready to reveal his revolutionary formula to the masses. 1FLEX TIME is exercise physiology, mastery.